The Zone

The Zone

Hosted by: Liam Forde & Paula Benetton

Step into the zone. Welcome to flow state. Change your mindset. On this podcast, Paula Benetton and other team facilitators talk with guests about life, work, and changing the world of work, one human at a time.

Episodes

22. Balancing Your Ego and Your Soul with Dean Griffiths

💆 Relax, and enjoy the journey. 01:03🛑 When life pushes back against what you're trying to do, it is time to stop pushing. 01:45🛳️ Traveling for three and half years helped Dean find himself. 05:02🧘‍♂️ Dean’s...
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21. Finding Your Values with Carla Maroussas

😇 Carla’s relationship with values: making choices while discovering her values. 01:02👩‍💼 Waking up and feeling anxious and not having time for herself: asking herself the same things as others about values....
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20. Preparing Leaders for the Future with Radka Dohnalova

🇨🇿 Radka is from Prague, Czech Republic. 01:13🗽 MBA from Harvard: a crisis period when she redefined her purpose. 02:16🙃 Re-inventing leadership: content element and a flow with form element 05:23 🤓 Strategic choices:...
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19. Vulnerability as a Source of Strength with Liz Sweigart

😍 A successful love story: Liz made her home in Houston, TX.  01:11🧠 Mental health is a global pandemic no one is talking about: my zone is me.  03:29😟 Fear of judgment: Liz’s story about living in depression....
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18. Creating Impactful Leadership with Liam Colclough

👦 Badge of honor: Getting his inhaler from the emergency. 01:27😇 Liam’s kids: Remy, Felix, and Vivi. 03:04👨‍💼 Liam is a primary school principal and local leader in education. 03:35🆙 A strategic and technical...
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17. Defining Moments That Change Your Life with Carla Taylor

😷 March 11th, 2020 for Carla was not only about COVID. 02:53👨‍👧 Carla’s dad was an amazing man, with international leadership and a focus on legacy. 04:39🙋‍♀️ ‘I know how to help!’ - but she was playing small. 07:45🤝...
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16. Not Cutting Corners in Business or Life with Anuj Sahni

🖥️ AJ is a nickname from his first business - a clickbait site that caused a lot of trouble and taught him many lessons. 01:29 🩸 With a family background in the medical field, AJ decided to study programming and work...
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15. Movement as the Foundation for a Fit and Fulfilled Life with Dr. Craig Harrison

🥨 Craig’s work with kids: movements, snacking, and adaptation of behavior change and habit formation. 01:49🤸 Falling in love with play and movement: Helping adolescents incorporate these fundamental pieces into their...
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14. Moving the Needle Forward in the Medical Industry with Dr. Hament Pandya

💂 Growing up in the UK and thirst for knowledge: Hament chose a career in medicine. 01:01👨🏽‍⚕️ Being swept up with life: Realization that he is living in the Matrix and moving to New Zealand. 04:31🩺 His knowledge in...
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13. Overcoming Emotional Bankruptcy with Purpose with Steve Shaw

🏖️ Birds are singing, and Steve is on vacation. 01:19🍇 New Zealand vines and picking each grape by hand gives outstanding vine quality. 02:11🍷 Steve’s birthplace: Hawke's Bay has some of the best wines in the world....
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12. Internal Growth as a Super Power with Joshua Lewthwaite

🦁 Big lion with Aboriginal spirit work behind Joshua. 01:31👨‍🎓 Becoming a tennis coach at 15, and burnout from doing so many things he loved in college. 03:20🦸‍♂️ Cookie jar: What is a real superpower? 07:44🤯 David...
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11. Importance of Self Love and Self Awareness with Caroline Vo

🤿 Caroline dove into a different world. 00:20😃 She and Liam met in California and clicked instantly. 02:08✈️ Quitting corporate America and buying a one-way ticket to travel. 02:58🤫 Trying out something different:...
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