08. Science Based Data for Better Living and Leading with Dr. Rachel McInnes

🤓 Rachel’s she-cave and passion for DIY. 01:57

8️⃣ What is the number eight wire philosophy? 03:13

🙃 A family with specific characters and mischievousness. 05:01

😷 Covid and a level of uncertainty mixed with positive changes we are experiencing. 06:50

🤯 People think they know their values until they go through Rachel’s values circumplex process. 09:00

👩‍💼 A doctor in Organizational Psychology: “You are not getting the job - you’re overqualified.” 12:26

👩‍🔬 Why does Rachel call herself the evidence-based coach? 13:53

😇 Coaching based on psychology research and data vs. fake manifesting and toxic positivity.  15:17

🍖 Evolutionary bias, the similarity of modern people with cavemen and cavewomen. 18:12

🤩 Amazing tips: Understanding that a lot of your painful thoughts and feelings are not your fault. 20:42

🦸‍♀️ Rachel loves working with people who tried have tried “woo-woo” coaching methods and would like to try science-based coaching. 23:46

Connect with Dr. Rachel: www.drrachelmcinnes.com

➡️ Connect with us:  www.thezone.co